What is Holista Tonalin CLA?

Holista Tonalin CLA is a supplement that utilizes conjugated linoleic acid (CLA). CLA is a known omega-6 fatty acid that is attributed to weight loss and muscle toning. This supplement aims to help individuals obtain their ideal body weight as well as help build lean and tone muscles. Taking CLA supplements also offers additional health benefits concerning blood pressure as well.


This product contains one primary ingredient which is conjugated linoleic acid. Each capsule contains about 780mg of CLA and contains no fillers to ensure that you get the full 100% benefits of this compound. CLA is not only used for weight loss and bodybuilding, it is also known to help those with high blood pressure as it can regulate blood pressure back to normal levels.


It is recommended to take one or two capsules three times per day. You should drink an 8-ounce glass of water as well to help facilitate the body’s absorption of the compound. In order to achieve the best results, we recommend that you include daily exercise routines and shift your diet to a healthier one. If you plan on using this product for longer than six months, it is advised to consult with your doctor.


This product is not sold directly from the manufacturer’s site, but we found Holista Tonalin CLA on Amazon priced at around $20.50 per 60-capsule bottle. This is enough for a month’s supply of this supplement. The product is not offered with any monthly package options for those looking to use it as a maintenance which means you need to pay full price for each purchase which makes it quite expensive in the long run when compared to other CLA supplements that do offer bulk purchase options with a discounted price tag.

Possible Side Effects

Taking CLA has proven to be quite safe for most. Although we must point out that there are certain health conditions that might worsen if you take CLA. Diabetes, for example, may get aggravated if you take CLA. People who have metabolic syndrome should also refrain from using these types of supplements as it could increase the risk of developing diabetes. CLA might also cause bleeding problems, so those who will undergo surgery should avoid taking CLA supplements before and after the operation. While it has not yet been fully studied, doctors also advise against using CLA for pregnant and nursing g mothers. In order to ensure that you stay safe and healthy, we suggest you consult with your doctor first before trying out any new form of medication or supplement no matter how safe they are told to be.

Manufacturer’s Commitment

The product does not come with any sort of customer guarantee which is unfortunate considering a lot of the competition in the market offers this little reprieve for new customers to lessen the risk they are taking for buying a new product.

The Bottom Line

All in all, Holista Tonalin CLA seems to be a decent bodybuilding supplement thanks to its effective use of CLA. It is also quite safe and effective based on a certain percentage of customer reviews. That being said, we must point out that the reviews we found were few and far between, so its actual effectiveness is still not completely proven. There is also the issue of not having any customer guarantee, as well as the lack of monthly supply package options for customers looking to make this into a maintenance supplement. This, in turn, leaves Holista Tonalin CLA at a disadvantage when compared to other top quality CLA supplements in the market.

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