What is Dymatize Nutrition Conjugated Linoleic Acid?

This product aims to aid in weight loss and the ability to sculpt a lean body through supplementing an essential fatty acid.  Conjugated Linoleic Acid (CLA) is normally found in dietary sources such as meat and dairy, so this product can be used to supplement the CLA normally found within these food groups to avoid any unnecessary calories. In addition to promoting weight loss through body fat reduction, CLA also aims to improve lean tissue mass and promote overall health.


CLA (1,000 mg) is a blend of the following ingredients:

  • Conjugated Linoleic Acid (from Safflower Seed Oil) – 800 mg
  • A blend of Oleic Acid, Palmitic Acid, Stearic Acid (from Safflower Seed Oil) – 200 mg

Other ingredients found in this product include: gelatin, glycerin, purified water, and caramel.


This CLA supplement comes in a softgel form with a serving size of 1 capsule. While the manufacturer’s website does not indicate how many pills should be consumed daily or when, other sites recommend taking CLA up to 3 times daily with a meal.


One bottle of CLA 1,000 mg, containing 90 softgel capsules, can be purchased through the manufacturer’s site for $27.99, not including shipping and handling. This product can also be purchased on other sites for varying prices and dosages.

Possible Side Effects

The manufacturer’s site does not mention side effects of taking CLA, but as with any other dietary supplement, it is important to consult with your healthcare provider prior to use, especially if you are pregnant, nursing, taking other medications, or have allergies. After thoroughly researching this product to determine the potential side effects of taking CLA, there are a few things to be aware of. Some consumers reported experiencing gastrointestinal issues (such as diarrhea, nausea, stomach pain) during use. We should also note that this specific product is not organic, and there is limited evidence to determine whether this product is safe for children, pregnant or nursing women, or if you suffer from any other medical conditions (such as diabetes or a bleeding disorder).

Manufacturer’s Commitment

The manufacturer’s site does not provide information about product guarantees, reviews, or side effects. While the site does claim to have proven performance, it is difficult to determine if this product is effective.

The Bottom Line

The benefits of taking this CLA supplement are clearly listed on the manufacturer’s site, along with the key ingredients. The price seems reasonable for a 90-count supply of the supplement, however, the recommended daily dose is not listed. The website does not provide any guarantee for their products, nor do any reviews exist for this CLA supplement, making it difficult to determine the effectiveness of this product. With little information surrounding this manufacturer’s product, it may be worthwhile to explore other CLA supplement products on the market.

Do you want to find an effective CLA treatment? Check out our top rated CLA products